The race, in three figures
The race, in words
1:17:52 at Stuttgart 2025 put Muhammed Cil & Silvana Portius 369th of 855 mixed teams in the Doubles Open division, ahead of 57% of the field.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:46v median −0:36
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Block 02 6:56Running 2 4:37v median −0:11
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Block 03 8:44Running 3 5:03v median −0:03
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Block 04 8:33Running 4 5:05v median −0:01
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Block 05 9:33Running 5 5:08v median −0:03
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Block 06 6:53Running 6 5:00v median −0:08
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Block 07 9:57Running 7 5:09v median +0:01
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Block 08 9:47Running 8 5:32v median +0:07
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Mixed · n = 845
A pace, not a person: at every mat, the middle of the 845 mixed teams who finished.