The race, in three figures
The race, in words
1:53:43 at Stuttgart 2025 put Corey Heaton & Jake Cowell 752nd of 755 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:30 behind the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. The roxzone cost time: 20:37, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:37v median +0:35
-
Block 02 9:08Running 2 6:57v median +2:26
-
Block 03 12:35Running 3 7:25v median +2:35
-
Block 04 12:05Running 4 7:04v median +2:12
-
Block 05 12:19Running 5 7:09v median +2:08
-
Block 06 9:09Running 6 6:55v median +2:01
-
Block 07 13:37Running 7 6:38v median +1:45
-
Block 08 14:16Running 8 7:27v median +2:20
Roxzone, per block
Approach · Exit 20:37
Against the middle of your field
Men · n = 749
A pace, not a person: at every mat, the middle of the 749 men's teams who finished.