The race, in three figures
The race, in words
1:09:59 at Atlanta 2025 put Ryan Bowers 29th of 175 men in the Pro division, ahead of 83% of the field.
Nowhere gained more than the sled pull: 1:58 on the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
Ryan Bowers's fastest of 3 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:43v median +0:03
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Block 02 7:32Running 2 4:01v median −0:15
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Block 03 9:01Running 3 4:11v median −0:27
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Block 04 8:05Running 4 4:16v median −0:27
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Block 05 8:38Running 5 4:17v median −0:31
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Block 06 5:44Running 6 4:05v median −0:35
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Block 07 8:14Running 7 4:11v median −0:32
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Block 08 9:02Running 8 4:20v median −0:42
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.