The race, in three figures
The race, in words
In the Pro division at Atlanta 2025, Connor Westbrook crossed the line in 1:13:58: 43rd of 175 men, faster than 75% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 19th of 175. If there was time left out there, it was on the sled push, 1:02 behind the median. Stronger after halfway: 4:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 3:12v median −0:28
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Block 02 8:21Running 2 3:35v median −0:41
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Block 03 11:42Running 3 4:23v median −0:15
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Block 04 9:14Running 4 4:32v median −0:11
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Block 05 8:32Running 5 4:24v median −0:24
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Block 06 5:59Running 6 4:12v median −0:28
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Block 07 7:55Running 7 4:12v median −0:31
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Block 08 9:36Running 8 4:23v median −0:39
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.