Skip to content
Atlanta / HYROX PRO / Season 8 (2025/26)

Ko Powell

USA M 25-29 n = 175
Finish · net time
1:14:19
−7:59 v median 1:22:18
Men
46/175
25-29
12/34
Field beaten
74%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
22/175
Rank
Biggest loss
50m Sled Pull
+0:50
v median
118/175
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:55
    v median +0:15
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:08
    Running 2 4:16
    v median +0:00
    50m Sled Push 2:52
    v median −0:52
  3. Block 03 12:04
    Running 3 4:26
    v median −0:12
    50m Sled Pull 7:38
    v median +0:50
  4. Block 04 8:19
    Running 4 4:25
    v median −0:18
    80m Burpee Broad Jump 3:54
    v median −0:33
  5. Block 05 8:38
    Running 5 4:21
    v median −0:27
    1000m Row 4:17
    v median −0:18
  6. Block 06 6:11
    Running 6 4:18
    v median −0:22
    200m Farmers Carry 1:53
    v median −0:07
  7. Block 07 8:18
    Running 7 4:22
    v median −0:21
    100m Sandbag Lunges 3:56
    v median −1:10
  8. Block 08 9:42
    Running 8 4:30
    v median −0:32
    Wall Balls 5:12
    v median −1:10

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
1:02
0:34 0:28
B2 · 50m Sled Push
0:45
0:28 0:17
B3 · 50m Sled Pull
0:42
0:23 0:19
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
0:38
0:03 0:35
B6 · 200m Farmers Carry
1:05
0:20 0:45
B7 · 100m Sandbag Lunges
1:08
0:18 0:50
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:50 ahead
Source Unofficial
Event
Atlanta
Division
HYROX PRO
Contest
HPRO_LR3MS4JIEC6
Measured against
Men · n = 175