The race, in three figures
The race, in words
Zach Brenneman finished in the top 10% of the field at Atlanta 2025, in 1:09:47 for 35th of 788 men in the Open division.
The sandbag lunges were where this race was made, 1:53 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 6:38, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:08Running 1 3:42v median −0:39
-
Block 02 6:12Running 2 3:59v median −0:57
-
Block 03 8:36Running 3 4:14v median −1:12
-
Block 04 7:56Running 4 4:13v median −1:10
-
Block 05 8:48Running 5 4:12v median −1:27
-
Block 06 5:35Running 6 3:58v median −1:27
-
Block 07 7:40Running 7 4:07v median −1:17
-
Block 08 10:20Running 8 4:13v median −1:37
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.