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Atlanta / HYROX / Season 8 (2025/26)

Alec Rockow

USA M 25-29 n = 788
Finish · net time
1:11:13
−19:51 v median 1:31:04
Men
49/788
25-29
14/145
Field beaten
94%

The race, in three figures

Field beaten
82%
Runs
97%
Stations
Biggest gain
Wall Balls
−2:52
v median
30/788
Rank
Biggest loss
1000m SkiErg
−0:31
v median
31/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:59
    v median −0:22
    1000m SkiErg 4:16
    v median −0:31
  2. Block 02 6:26
    Running 2 4:28
    v median −0:28
    50m Sled Push 1:58
    v median −1:01
  3. Block 03 9:18
    Running 3 5:02
    v median −0:24
    50m Sled Pull 4:16
    v median −1:08
  4. Block 04 8:44
    Running 4 4:44
    v median −0:39
    80m Burpee Broad Jump 4:00
    v median −1:34
  5. Block 05 9:06
    Running 5 4:46
    v median −0:53
    1000m Row 4:20
    v median −0:38
  6. Block 06 5:58
    Running 6 4:36
    v median −0:49
    200m Farmers Carry 1:22
    v median −0:44
  7. Block 07 8:00
    Running 7 4:32
    v median −0:52
    100m Sandbag Lunges 3:28
    v median −1:58
  8. Block 08 9:13
    Running 8 4:55
    v median −0:55
    Wall Balls 4:18
    v median −2:52

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
1:02
0:34 0:28
B2 · 50m Sled Push
0:50
0:30 0:20
B3 · 50m Sled Pull
0:45
0:25 0:20
B4 · 80m Burpee Broad Jump
0:39
0:23 0:16
B5 · 1000m Row
0:45
0:03 0:42
B6 · 200m Farmers Carry
0:58
0:14 0:44
B7 · 100m Sandbag Lunges
1:24
0:24 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 784

A pace, not a person: at every mat, the middle of the 784 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 ahead
Source Unofficial
Event
Atlanta
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788