The race, in three figures
The race, in words
Tom Clement took 3rd of 70 in the 45–49 age group at Atlanta 2025, in 1:11:21.
The wall balls were the standout, 2:58 quicker than the median and 26th of 788. Paced to finish: the second half went 3:22 better against the middle of the field than the first. Time in the roxzone, 6:51, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:47v median −0:34
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Block 02 6:32Running 2 3:59v median −0:57
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Block 03 8:29Running 3 4:19v median −1:07
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Block 04 8:53Running 4 4:14v median −1:09
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Block 05 8:54Running 5 4:29v median −1:10
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Block 06 5:54Running 6 4:16v median −1:09
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Block 07 9:02Running 7 4:18v median −1:06
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Block 08 8:53Running 8 4:41v median −1:09
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.