The race, in three figures
The race, in words
1:21:39 at Atlanta 2025 put Brian Cheek on the age-group podium: 3rd of 10 in the 50–54 age group.
The stations carried this race: faster than 64% of the field across all eight, against 34% on the runs. Nowhere gained more than the sled push: 0:45 on the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:07v median +0:27
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Block 02 7:59Running 2 5:00v median +0:44
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Block 03 11:54Running 3 4:57v median +0:19
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Block 04 9:09Running 4 5:04v median +0:21
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Block 05 9:26Running 5 5:03v median +0:15
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Block 06 7:01Running 6 5:04v median +0:24
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Block 07 10:03Running 7 5:04v median +0:21
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Block 08 10:53Running 8 5:04v median +0:02
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.