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Laura Porter

USA W 45-49 n = 660
Finish · net time
1:15:16
−23:47 v median 1:39:03
Course −2:03 v season average ±0:30 · 250 athletes
Women
31/660
45-49
1/64
Field beaten
95%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:31
v median
31/660
Rank
Biggest loss
1000m SkiErg
−0:07
v median
269/660
Rank

The race, in words

Laura Porter won the 45–49 age group at Atlanta 2025 in 1:15:16, first of 64.

The burpee broad jumps were the standout, 2:31 quicker than the median and 31st of 660. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 6:59, was faster than 88% of the field.

This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:07
    v median −0:45
    v median −0:07
  2. Block 02 6:16
    Running 2 4:22
    v median −1:16
    v median −0:52
  3. Block 03 9:41
    Running 3 4:33
    v median −1:24
    v median −1:09
  4. Block 04 8:48
    Running 4 4:37
    v median −1:22
    v median −2:31
  5. Block 05 9:56
    Running 5 4:54
    v median −1:19
    1000m Row 5:02
    v median −0:32
  6. Block 06 6:36
    Running 6 4:42
    v median −1:19
    v median −0:15
  7. Block 07 8:20
    Running 7 4:28
    v median −1:30
    v median −1:39
  8. Block 08 9:16
    Running 8 4:36
    v median −1:48
    Wall Balls 4:40
    v median −2:24

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:04
0:36 0:28
B2 · 50m Sled Push
0:51
0:31 0:20
B3 · 50m Sled Pull
0:53
0:23 0:30
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:59
0:04 0:55
B6 · 200m Farmers Carry
1:15
0:20 0:55
B7 · 100m Sandbag Lunges
1:10
0:21 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:47 ahead

Elsewhere

The board

Individual Open · Women at Atlanta 2025

See this race on page 1
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660