The race, in three figures
The race, in words
Laura Porter won the 45–49 age group at Atlanta 2025 in 1:15:16, first of 64.
The burpee broad jumps were the standout, 2:31 quicker than the median and 31st of 660. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 6:59, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:07v median −0:45
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Block 02 6:16Running 2 4:22v median −1:16
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Block 03 9:41Running 3 4:33v median −1:24
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Block 04 8:48Running 4 4:37v median −1:22
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Block 05 9:56Running 5 4:54v median −1:19
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Block 06 6:36Running 6 4:42v median −1:19
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Block 07 8:20Running 7 4:28v median −1:30
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Block 08 9:16Running 8 4:36v median −1:48
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.