The race, in three figures
The race, in words
Janelle Hackler finished in the top 10% of the field at Atlanta 2025, in 1:15:29 for 33rd of 660 women in the Open division.
Nowhere gained more than the sandbag lunges: 3:11 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:39v median −1:13
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Block 02 6:30Running 2 4:06v median −1:32
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Block 03 9:45Running 3 4:11v median −1:46
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Block 04 10:20Running 4 4:12v median −1:47
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Block 05 9:11Running 5 4:21v median −1:52
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Block 06 6:21Running 6 4:18v median −1:43
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Block 07 6:33Running 7 4:13v median −1:45
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Block 08 9:22Running 8 4:27v median −1:57
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.