The race, in three figures
The race, in words
Lauren Fragnito finished in the top 10% of the field at Atlanta 2025, in 1:16:24 for 37th of 660 women in the Open division.
The wall balls were the standout, 2:23 quicker than the median and 53rd of 660. Paced to finish: the second half went 3:19 better against the middle of the field than the first. Quick through the roxzone: 6:00, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03. The fastest of 2 finishes in the Open division for Lauren Fragnito.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:05v median −0:47
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Block 02 7:01Running 2 4:15v median −1:23
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Block 03 9:29Running 3 4:32v median −1:25
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Block 04 10:00Running 4 4:31v median −1:28
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Block 05 9:43Running 5 4:31v median −1:42
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Block 06 6:11Running 6 4:24v median −1:37
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Block 07 9:07Running 7 4:24v median −1:34
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Block 08 9:15Running 8 4:34v median −1:50
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.