The race, in three figures
The race, in words
Willem McDowell finished 105th of 175 men in the Pro division at Atlanta 2025, in 1:26:43.
The stations carried this race: faster than 49% of the field across all eight, against 28% on the runs. The sled pull cost the most time: 2:47 slower than the median. Stronger after halfway: 5:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:21v median −0:19
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Block 02 7:33Running 2 3:57v median −0:19
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Block 03 14:47Running 3 5:12v median +0:34
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Block 04 11:57Running 4 6:45v median +2:02
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Block 05 11:22Running 5 6:21v median +1:33
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Block 06 7:04Running 6 4:55v median +0:15
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Block 07 8:52Running 7 4:50v median +0:07
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Block 08 9:59Running 8 5:03v median +0:01
Roxzone, per block
Approach · Exit 7:43
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.