The race, in three figures
The race, in words
1:27:57 at Atlanta 2025 put Kevin Bridgewater 112th of 175 men in the Pro division.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. The burpee broad jumps cost the most time: 2:00 slower than the median. A harder second half: 1:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:33v median −0:07
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Block 02 8:12Running 2 4:38v median +0:22
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Block 03 11:21Running 3 5:27v median +0:49
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Block 04 11:48Running 4 5:21v median +0:38
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Block 05 10:32Running 5 5:43v median +0:55
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Block 06 7:09Running 6 5:24v median +0:44
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Block 07 11:31Running 7 5:17v median +0:34
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Block 08 11:45Running 8 5:51v median +0:49
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.