The race, in three figures
The race, in words
Patrick Howard finished 118th of 175 men in the Pro division at Atlanta 2025, in 1:28:47.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. On the burpee broad jumps the field had the edge, by 1:14. Stronger after halfway: 1:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:00v median +0:20
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Block 02 7:45Running 2 4:37v median +0:21
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Block 03 13:34Running 3 5:57v median +1:19
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Block 04 11:27Running 4 5:46v median +1:03
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Block 05 10:02Running 5 5:35v median +0:47
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Block 06 7:30Running 6 5:12v median +0:32
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Block 07 10:52Running 7 5:00v median +0:17
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Block 08 11:20Running 8 5:33v median +0:31
Roxzone, per block
Approach · Exit 8:16
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.