The race, in three figures
The race, in words
1:35:48 at Atlanta 2025 put Gerardo Ayala 136th of 175 men in the Pro division.
Legs and stations told different stories: 46% of the field beaten on the runs, 14% on the stations. The sled pull cost the most time: 4:04 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:59v median +0:19
-
Block 02 9:53Running 2 4:17v median +0:01
-
Block 03 15:49Running 3 4:57v median +0:19
-
Block 04 11:13Running 4 4:53v median +0:10
-
Block 05 9:53Running 5 4:51v median +0:03
-
Block 06 7:40Running 6 4:52v median +0:12
-
Block 07 12:03Running 7 4:34v median −0:09
-
Block 08 13:56Running 8 4:50v median −0:12
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 174
A pace, not a person: at every mat, the middle of the 174 men who finished.