The race, in three figures
Field beaten
89%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:09
v median
99/788
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
316/788
Rank
The race, in words
A top 10% finish for Mike Herzog at Atlanta 2025: 1:12:15, 59th of 788 men in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 99th of 788. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:25v median +0:04
-
Block 02 6:41Running 2 4:29v median −0:27
-
Block 03 8:06Running 3 4:43v median −0:43
-
Block 04 8:12Running 4 4:30v median −0:53
-
Block 05 8:56Running 5 4:29v median −1:10
-
Block 06 6:05Running 6 4:05v median −1:20
-
Block 07 8:22Running 7 4:03v median −1:21
-
Block 08 9:39Running 8 4:38v median −1:12
Roxzone, per block
Approach · Exit 7:28
B1 · 1000m SkiErg
1:04
0:36
0:28
B2 · 50m Sled Push
0:51
0:30
0:21
B3 · 50m Sled Pull
0:58
0:29
0:29
B4 · 80m Burpee Broad Jump
0:54
0:28
0:26
B5 · 1000m Row
0:38
0:02
0:36
B6 · 200m Farmers Carry
1:15
0:26
0:49
B7 · 100m Sandbag Lunges
1:48
0:22
1:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 18:48 ahead
Elsewhere
Other races by Mike Herzog
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788