The race, in three figures
The race, in words
1:14:07 at Atlanta 2025 put Robert Fox on the age-group podium: 2nd of 47 in the 50–54 age group.
The wall balls were where this race was made, 2:33 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 6:24, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:15v median −0:06
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Block 02 6:45Running 2 4:29v median −0:27
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Block 03 8:14Running 3 4:31v median −0:55
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Block 04 8:50Running 4 4:36v median −0:47
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Block 05 9:13Running 5 4:44v median −0:55
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Block 06 6:17Running 6 4:29v median −0:56
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Block 07 10:02Running 7 4:42v median −0:42
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Block 08 9:43Running 8 5:06v median −0:44
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.