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United States / Atlanta 2025 / Individual Pro · Men / Season 8 (2025/26)

Lu Makinde

USA M 45-49 n = 175
Finish · net time
2:03:11
+40:53 v median 1:22:18
Men
169/175
45-49
10/11
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
129/175
Rank
Biggest loss
50m Sled Pull
+8:17
v median
175/175
Rank

The race, in words

2:03:11 at Atlanta 2025 put Lu Makinde 169th of 175 men in the Pro division.

The sled pull cost the most time: 8:17 slower than the median. The race faded late: the second half went 5:58 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:16
    v median +0:36
    1000m SkiErg 4:47
    v median +0:23
  2. Block 02 11:00
    Running 2 5:13
    v median +0:57
    50m Sled Push 5:47
    v median +2:03
  3. Block 03 20:35
    Running 3 5:30
    v median +0:52
    50m Sled Pull 15:05
    v median +8:17
  4. Block 04 12:48
    Running 4 6:04
    v median +1:21
    80m Burpee Broad Jump 6:44
    v median +2:17
  5. Block 05 11:38
    Running 5 5:58
    v median +1:10
    1000m Row 5:40
    v median +1:05
  6. Block 06 7:58
    Running 6 5:39
    v median +0:59
    200m Farmers Carry 2:19
    v median +0:19
  7. Block 07 17:56
    Running 7 9:14
    v median +4:31
    100m Sandbag Lunges 8:42
    v median +3:36
  8. Block 08 24:22
    Running 8 10:19
    v median +5:17
    Wall Balls 14:03
    v median +7:41

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
1:17
0:37 0:40
B2 · 50m Sled Push
1:22
0:39 0:43
B3 · 50m Sled Pull
1:04
0:30 0:34
B4 · 80m Burpee Broad Jump
1:15
0:28 0:47
B5 · 1000m Row
1:14
0:06 1:08
B6 · 200m Farmers Carry
0:40
0:25 0:15
B7 · 100m Sandbag Lunges
1:05
0:34 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 174

A pace, not a person: at every mat, the middle of the 174 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:02 behind

Elsewhere

The board

Individual Pro · Men at Atlanta 2025

See this race on page 4
Source Unofficial
Event
Atlanta 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIEC6
Measured against
Men · n = 175