The race, in three figures
The race, in words
In the Pro division at Atlanta 2025, Laura Tucker crossed the line in 1:20:37: 35th of 77 women, faster than 55% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 43% on the runs. Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:05v median +0:14
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Block 02 8:03Running 2 4:43v median +0:11
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Block 03 10:18Running 3 5:01v median +0:08
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Block 04 9:19Running 4 5:03v median +0:14
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Block 05 9:54Running 5 5:03v median +0:09
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Block 06 6:53Running 6 4:51v median +0:04
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Block 07 9:07Running 7 4:58v median +0:10
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Block 08 10:25Running 8 5:14v median +0:06
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.