The race, in three figures
The race, in words
1:18:52 at Atlanta 2025 put Jerel Lake 155th of 788 men in the Open division, ahead of 80% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 62% on the runs. Nowhere gained more than the wall balls: 2:22 on the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median +0:07
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Block 02 7:48Running 2 4:52v median −0:04
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Block 03 9:24Running 3 5:14v median −0:12
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Block 04 8:38Running 4 5:09v median −0:14
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Block 05 9:59Running 5 5:16v median −0:23
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Block 06 7:11Running 6 5:08v median −0:17
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Block 07 9:12Running 7 5:14v median −0:10
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Block 08 10:11Running 8 5:23v median −0:27
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.