The race, in three figures
The race, in words
1:20:43 at Atlanta 2025 put Shawn Marcie 184th of 788 men in the Open division, ahead of 77% of the field.
Nowhere gained more than the sandbag lunges: 3:17 on the median. The sled push cost the most time: 0:50 slower than the median. Paced to finish: the second half went 4:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:39v median −0:42
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Block 02 8:04Running 2 4:15v median −0:41
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Block 03 10:55Running 3 4:43v median −0:43
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Block 04 10:17Running 4 4:48v median −0:35
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Block 05 9:16Running 5 4:40v median −0:59
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Block 06 7:07Running 6 4:33v median −0:52
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Block 07 6:50Running 7 4:41v median −0:43
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Block 08 11:06Running 8 4:53v median −0:57
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.