The race, in three figures
The race, in words
1:30:20 at Atlanta 2025 put Erika Tvedten 54th of 77 women in the Pro division.
The runs carried this race: faster than 54% of the field over the eight kilometres, against 16% on the stations. The sled pull cost the most time: 2:47 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:59v median +0:08
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Block 02 9:38Running 2 4:16v median −0:16
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Block 03 13:44Running 3 4:55v median +0:02
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Block 04 10:30Running 4 4:59v median +0:10
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Block 05 10:25Running 5 4:54v median +0:00
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Block 06 7:10Running 6 4:35v median −0:12
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Block 07 9:52Running 7 4:43v median −0:05
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Block 08 12:52Running 8 4:48v median −0:20
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 77
A pace, not a person: at every mat, the middle of the 77 women who finished.