The race, in three figures
The race, in words
In the Open division at Atlanta 2025, Parker Kiracofe crossed the line in 1:21:45: 202nd of 788 men, faster than 74% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 51% on the runs. Nowhere gained more than the sandbag lunges: 1:44 on the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:42v median +0:21
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Block 02 8:25Running 2 4:59v median +0:03
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Block 03 9:50Running 3 5:39v median +0:13
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Block 04 9:34Running 4 5:35v median +0:12
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Block 05 10:07Running 5 5:35v median −0:04
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Block 06 7:05Running 6 5:13v median −0:12
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Block 07 8:56Running 7 5:14v median −0:10
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Block 08 11:19Running 8 5:32v median −0:18
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.