Skip to content
Sign in Sign up
Atlanta / HYROX / Season 8 (2025/26)

Paul Malquist

USA M 30-34 n = 788
Finish · net time
1:22:03
−9:01 v median 1:31:04
Men
206/788
30-34
47/182
Field beaten
74%

The race, in three figures

Field beaten
55%
Runs
79%
Stations
Biggest gain
Wall Balls
−2:25
v median
65/788
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
471/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:46
    v median −0:35
    1000m SkiErg 4:28
    v median −0:19
  2. Block 02 7:13
    Running 2 4:26
    v median −0:30
    50m Sled Push 2:47
    v median −0:12
  3. Block 03 9:39
    Running 3 5:02
    v median −0:24
    50m Sled Pull 4:37
    v median −0:47
  4. Block 04 9:12
    Running 4 4:54
    v median −0:29
    80m Burpee Broad Jump 4:18
    v median −1:16
  5. Block 05 9:50
    Running 5 5:15
    v median −0:24
    1000m Row 4:35
    v median −0:23
  6. Block 06 7:02
    Running 6 4:55
    v median −0:30
    200m Farmers Carry 2:07
    v median +0:01
  7. Block 07 12:47
    Running 7 6:54
    v median +1:30
    100m Sandbag Lunges 5:53
    v median +0:27
  8. Block 08 11:20
    Running 8 6:35
    v median +0:45
    Wall Balls 4:45
    v median −2:25

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:59
0:32 0:27
B2 · 50m Sled Push
0:51
0:29 0:22
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:45
0:24 0:21
B5 · 1000m Row
0:48
0:04 0:44
B6 · 200m Farmers Carry
1:14
0:25 0:49
B7 · 100m Sandbag Lunges
1:36
0:28 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 784

A pace, not a person: at every mat, the middle of the 784 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 ahead
Source Unofficial
Event
Atlanta
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788