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Sarah Whelen

CAN W 40-44 n = 660
Finish · net time
1:34:40
−4:23 v median 1:39:03
Course −2:03 v season average ±0:30 · 250 athletes
Women
271/660
40-44
37/82
Field beaten
59%

The race, in three figures

Field beaten
71%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:37
v median
214/660
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
493/660
Rank

The race, in words

In the Open division at Atlanta 2025, Sarah Whelen crossed the line in 1:34:40: 271st of 660 women, faster than 59% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 50% on the stations. The burpee broad jumps cost the most time: 1:44 slower than the median. Stronger after halfway: 2:59 better against the middle of the field than before it.

Atlanta gave the field time back: about 2:03 faster than the average race this season, by 250 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 4:46
    v median −0:06
    v median +0:05
  2. Block 02 8:01
    Running 2 5:06
    v median −0:32
    v median +0:09
  3. Block 03 11:09
    Running 3 5:21
    v median −0:36
    v median −0:29
  4. Block 04 13:54
    Running 4 5:28
    v median −0:31
    v median +1:44
  5. Block 05 11:51
    Running 5 5:48
    v median −0:25
    1000m Row 6:03
    v median +0:29
  6. Block 06 7:23
    Running 6 5:26
    v median −0:35
    v median −0:12
  7. Block 07 10:18
    Running 7 5:24
    v median −0:34
    v median −0:37
  8. Block 08 12:16
    Running 8 5:43
    v median −0:41
    Wall Balls 6:33
    v median −0:31

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
1:16
0:44 0:32
B2 · 50m Sled Push
1:14
0:43 0:31
B3 · 50m Sled Pull
1:20
0:35 0:45
B4 · 80m Burpee Broad Jump
1:12
0:32 0:40
B5 · 1000m Row
1:14
0:21 0:53
B6 · 200m Farmers Carry
1:28
0:32 0:56
B7 · 100m Sandbag Lunges
1:47
0:36 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 ahead

Elsewhere

Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660