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Atlanta / HYROX / Season 8 (2025/26)

Cole Knox

USA M 30-34 n = 788
Finish · net time
1:25:57
−5:07 v median 1:31:04
Men
292/788
30-34
66/182
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−3:05
v median
15/788
Rank
Biggest loss
1000m SkiErg
−0:12
v median
212/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:28
    v median +0:07
    1000m SkiErg 4:35
    v median −0:12
  2. Block 02 7:46
    Running 2 5:04
    v median +0:08
    50m Sled Push 2:42
    v median −0:17
  3. Block 03 9:47
    Running 3 5:29
    v median +0:03
    50m Sled Pull 4:18
    v median −1:06
  4. Block 04 9:34
    Running 4 5:30
    v median +0:07
    80m Burpee Broad Jump 4:04
    v median −1:30
  5. Block 05 10:17
    Running 5 5:47
    v median +0:08
    1000m Row 4:30
    v median −0:28
  6. Block 06 7:24
    Running 6 5:36
    v median +0:11
    200m Farmers Carry 1:48
    v median −0:18
  7. Block 07 8:03
    Running 7 5:42
    v median +0:18
    100m Sandbag Lunges 2:21
    v median −3:05
  8. Block 08 12:14
    Running 8 5:45
    v median −0:05
    Wall Balls 6:29
    v median −0:41

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:07
0:37 0:30
B2 · 50m Sled Push
1:05
0:35 0:30
B3 · 50m Sled Pull
1:09
0:35 0:34
B4 · 80m Burpee Broad Jump
1:02
0:26 0:36
B5 · 1000m Row
0:58
0:03 0:55
B6 · 200m Farmers Carry
1:42
0:34 1:08
B7 · 100m Sandbag Lunges
4:52
0:29 4:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 784

A pace, not a person: at every mat, the middle of the 784 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:06 ahead
Source Unofficial
Event
Atlanta
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788