The race, in three figures
The race, in words
In the Doubles Pro division at Atlanta 2025, Russ Copeland & Brent Ward crossed the line in 1:07:44: 14th of 56 men's teams, faster than 75% of the field.
Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 5:39, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 4:04v median +0:07
-
Block 02 6:28Running 2 4:28v median −0:03
-
Block 03 8:46Running 3 4:47v median −0:14
-
Block 04 7:10Running 4 4:51v median −0:10
-
Block 05 8:45Running 5 4:51v median −0:11
-
Block 06 6:09Running 6 4:44v median −0:16
-
Block 07 8:17Running 7 4:44v median −0:14
-
Block 08 8:36Running 8 4:48v median −0:18
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 56
A pace, not a person: at every mat, the middle of the 56 men's teams who finished.