The race, in three figures
The race, in words
RUBEN ESPRONCEDA finished 358th of 788 men in the Open division at Atlanta 2025, in 1:29:06, faster than 55% of the field.
The wall balls were the standout, 1:05 quicker than the median and 239th of 788. The sled push cost the most time: 1:01 slower than the median. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
The field ran 4:41 faster at Atlanta 2025 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:15v median −0:06
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Block 02 8:54Running 2 4:54v median −0:02
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Block 03 10:51Running 3 5:21v median −0:05
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Block 04 10:53Running 4 5:12v median −0:11
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Block 05 10:40Running 5 5:30v median −0:09
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Block 06 7:41Running 6 5:14v median −0:11
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Block 07 11:10Running 7 5:11v median −0:13
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Block 08 12:05Running 8 6:00v median +0:10
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.