The race, in three figures
The race, in words
Michael Herbek finished 375th of 788 men in the Open division at Atlanta 2025, in 1:30:04, faster than 52% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 172nd of 788. On the burpee broad jumps the field had the edge, by 1:46. Paced to finish: the second half went 2:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:39v median +0:18
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Block 02 6:57Running 2 4:40v median −0:16
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Block 03 10:31Running 3 5:23v median −0:03
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Block 04 12:23Running 4 5:03v median −0:20
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Block 05 10:21Running 5 5:36v median −0:03
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Block 06 7:15Running 6 5:31v median +0:06
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Block 07 9:46Running 7 5:22v median −0:02
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Block 08 13:05Running 8 6:07v median +0:17
Roxzone, per block
Approach · Exit 10:48
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.