The race, in three figures
The race, in words
Aden Ardoin finished 393rd of 788 men in the Open division at Atlanta 2025, in 1:31:02, faster than 50% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 41% on the runs. The sandbag lunges were the standout, 2:59 quicker than the median and 19th of 788. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:39v median +0:18
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Block 02 8:18Running 2 5:26v median +0:30
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Block 03 10:42Running 3 5:51v median +0:25
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Block 04 11:12Running 4 5:44v median +0:21
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Block 05 11:18Running 5 6:09v median +0:30
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Block 06 7:46Running 6 5:48v median +0:23
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Block 07 8:03Running 7 5:36v median +0:12
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Block 08 12:28Running 8 5:50v median +0:00
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.