The race, in three figures
The race, in words
In the Doubles Pro division at Atlanta 2025, Emily Naubert & Jillian Hart crossed the line in 1:16:24: 14th of 34 women's teams, faster than 59% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 45% on the runs. The sandbag lunges were where this race was made, 0:42 ahead of the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:06v median +0:54
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Block 02 7:04Running 2 5:16v median +0:21
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Block 03 9:37Running 3 5:19v median +0:00
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Block 04 8:12Running 4 5:23v median +0:08
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Block 05 9:55Running 5 5:20v median −0:06
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Block 06 7:04Running 6 5:23v median +0:03
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Block 07 8:24Running 7 5:23v median +0:05
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Block 08 9:17Running 8 5:35v median +0:00
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.