The race, in three figures
The race, in words
A top 10% finish for Nikki Hartley & Ruth Franklin at Atlanta 2025: 1:15:06, 42nd of 596 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:05 quicker than the median and 39th of 596. Stronger after halfway: 1:24 better against the middle of the field than before it. Time in the roxzone, 7:15, was faster than 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 4:56v median −0:27
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Block 02 6:33Running 2 4:53v median −1:06
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Block 03 8:53Running 3 5:04v median −1:11
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Block 04 8:35Running 4 5:07v median −1:12
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Block 05 10:04Running 5 5:08v median −1:23
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Block 06 6:38Running 6 4:59v median −1:22
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Block 07 8:00Running 7 5:11v median −1:12
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Block 08 9:24Running 8 5:26v median −1:11
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Women · n = 595
A pace, not a person: at every mat, the middle of the 595 women's teams who finished.