The race, in three figures
The race, in words
1:47:57 at Atlanta 2025 put Addison Williams 439th of 660 women in the Open division.
The sandbag lunges were the standout, 0:44 quicker than the median and 193rd of 660. The sled pull cost the most time: 1:10 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:05v median +0:13
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Block 02 8:45Running 2 6:13v median +0:35
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Block 03 14:09Running 3 6:42v median +0:45
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Block 04 14:00Running 4 6:43v median +0:44
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Block 05 13:06Running 5 6:53v median +0:40
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Block 06 8:31Running 6 6:10v median +0:09
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Block 07 11:14Running 7 6:27v median +0:29
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Block 08 15:04Running 8 7:25v median +1:01
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.