The race, in three figures
The race, in words
Dalia Castillo finished 456th of 660 women in the Open division at Atlanta 2025, in 1:48:55.
The sandbag lunges cost the most time: 3:48 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
Atlanta ran fast: the 250 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 5:35v median +0:43
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Block 02 9:07Running 2 6:11v median +0:33
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Block 03 13:17Running 3 6:25v median +0:28
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Block 04 14:10Running 4 6:19v median +0:20
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Block 05 12:06Running 5 6:37v median +0:24
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Block 06 8:18Running 6 6:16v median +0:15
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Block 07 15:49Running 7 6:30v median +0:32
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Block 08 14:10Running 8 6:50v median +0:26
Roxzone, per block
Approach · Exit 11:01
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.