The race, in three figures
The race, in words
1:35:50 at Atlanta 2025 put Trey Harwell 475th of 788 men in the Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 22% on the stations. The burpee broad jumps cost the most time: 3:53 slower than the median. Paced to finish: the second half went 6:55 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 4:29v median +0:08
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Block 02 10:05Running 2 4:50v median −0:06
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Block 03 11:06Running 3 4:57v median −0:29
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Block 04 14:27Running 4 5:00v median −0:23
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Block 05 9:59Running 5 4:54v median −0:45
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Block 06 7:07Running 6 4:59v median −0:26
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Block 07 11:08Running 7 4:57v median −0:27
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Block 08 12:50Running 8 5:22v median −0:28
Roxzone, per block
Approach · Exit 9:51
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.