The race, in three figures
The race, in words
1:54:32 at Atlanta 2025 put Emily Selleck 508th of 660 women in the Open division.
On the burpee broad jumps the field had the edge, by 3:05. Paced to finish: the second half went 5:13 better against the middle of the field than the first.
Atlanta gave the field time back: about 2:03 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:42Running 1 5:52v median +1:00
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Block 02 9:23Running 2 6:48v median +1:10
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Block 03 13:55Running 3 7:06v median +1:09
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Block 04 17:38Running 4 7:51v median +1:52
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Block 05 13:01Running 5 7:02v median +0:49
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Block 06 9:10Running 6 7:00v median +0:59
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Block 07 12:19Running 7 6:18v median +0:20
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Block 08 14:36Running 8 7:14v median +0:50
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.