The race, in three figures
The race, in words
1:56:39 at Atlanta 2025 put Julia DelNero 525th of 660 women in the Open division.
The sandbag lunges cost the most time: 3:30 slower than the median. The race faded late: the second half went 4:50 worse against the middle of the field than the first.
Atlanta gave the field time back: about 2:03 faster than the average race this season, by 250 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:44v median +0:52
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Block 02 8:59Running 2 6:28v median +0:50
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Block 03 14:20Running 3 6:58v median +1:01
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Block 04 16:26Running 4 7:02v median +1:03
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Block 05 13:05Running 5 7:27v median +1:14
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Block 06 9:33Running 6 7:18v median +1:17
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Block 07 16:20Running 7 7:19v median +1:21
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Block 08 17:24Running 8 8:06v median +1:42
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.