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United States / Atlanta 2025 / Individual Open · Women / Season 8 (2025/26)

RAQUEL CABRAL

USA W 25-29 n = 660
Finish · net time
2:00:00
+20:57 v median 1:39:03
Course −2:03 v season average ±0:30 · 250 athletes
Women
545/660
25-29
110/123
Field beaten
17%

The race, in three figures

Field beaten
12%
Runs
28%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
241/660
Rank
Biggest loss
100m Sandbag Lunges
+1:40
v median
543/660
Rank

The race, in words

2:00:00 at Atlanta 2025 put RAQUEL CABRAL 545th of 660 women in the Open division.

On the sandbag lunges the field had the edge, by 1:40. The race faded late: the second half went 5:07 worse against the middle of the field than the first.

Atlanta gave the field time back: about 2:03 faster than the average race this season, by 250 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 5:51
    v median +0:59
    1000m SkiErg 6:05
    v median +0:33
  2. Block 02 10:23
    Running 2 6:57
    v median +1:19
    50m Sled Push 3:26
    v median +0:40
  3. Block 03 14:55
    Running 3 7:16
    v median +1:19
    50m Sled Pull 7:39
    v median +1:22
  4. Block 04 14:10
    Running 4 7:28
    v median +1:29
    80m Burpee Broad Jump 6:42
    v median +0:00
  5. Block 05 14:58
    Running 5 8:52
    v median +2:39
    1000m Row 6:06
    v median +0:32
  6. Block 06 10:02
    Running 6 7:59
    v median +1:58
    200m Farmers Carry 2:03
    v median −0:06
  7. Block 07 15:16
    Running 7 8:05
    v median +2:07
    100m Sandbag Lunges 7:11
    v median +1:40
  8. Block 08 16:59
    Running 8 8:41
    v median +2:17
    Wall Balls 8:18
    v median +1:14

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:24
0:46 0:38
B2 · 50m Sled Push
1:30
0:52 0:38
B3 · 50m Sled Pull
1:27
0:36 0:51
B4 · 80m Burpee Broad Jump
1:20
0:42 0:38
B5 · 1000m Row
1:17
0:05 1:12
B6 · 200m Farmers Carry
2:03
0:23 1:40
B7 · 100m Sandbag Lunges
2:27
0:29 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:57 behind

Elsewhere

The board

Individual Open · Women at Atlanta 2025

See this race on page 11
Other races by RAQUEL CABRAL
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660