The race, in three figures
The race, in words
1:41:27 at Atlanta 2025 put Gideon Swart 550th of 788 men in the Open division.
The burpee broad jumps were the standout, 1:30 quicker than the median and 105th of 788. If there was time left out there, it was on the sandbag lunges, 4:31 behind the median. A harder second half: 13:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:41v median +0:20
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Block 02 7:51Running 2 4:52v median −0:04
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Block 03 11:02Running 3 5:08v median −0:18
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Block 04 9:16Running 4 5:12v median −0:11
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Block 05 11:32Running 5 6:06v median +0:27
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Block 06 10:14Running 6 8:22v median +2:57
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Block 07 16:38Running 7 6:41v median +1:17
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Block 08 16:05Running 8 10:00v median +4:10
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.