The race, in three figures
The race, in words
Lauren Thompson & Michael Baker finished in the top 10% of the field at Atlanta 2025, in 1:05:08 for 27th of 582 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:23 quicker than the median and 23rd of 582. Paced to finish: the second half went 2:50 better against the middle of the field than the first. Time in the roxzone, 5:58, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:29v median −0:28
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Block 02 6:30Running 2 4:36v median −0:50
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Block 03 7:51Running 3 4:38v median −1:09
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Block 04 6:44Running 4 4:32v median −1:15
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Block 05 8:29Running 5 4:33v median −1:26
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Block 06 5:57Running 6 4:28v median −1:22
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Block 07 7:05Running 7 4:24v median −1:26
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Block 08 8:08Running 8 4:29v median −1:33
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Mixed · n = 578
A pace, not a person: at every mat, the middle of the 578 mixed teams who finished.