The race, in three figures
The race, in words
A top 10% finish for Ellie Kearney & Smith Caudell at Atlanta 2025: 1:05:45, 33rd of 582 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:22 quicker than the median and 25th of 582. Stronger after halfway: 1:35 better against the middle of the field than before it. Time in the roxzone, 5:50, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:05v median −0:52
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Block 02 5:49Running 2 4:20v median −1:06
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Block 03 8:03Running 3 4:30v median −1:17
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Block 04 7:20Running 4 4:24v median −1:23
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Block 05 8:55Running 5 4:41v median −1:18
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Block 06 5:51Running 6 4:31v median −1:19
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Block 07 7:19Running 7 4:37v median −1:13
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Block 08 8:32Running 8 4:45v median −1:17
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Mixed · n = 578
A pace, not a person: at every mat, the middle of the 578 mixed teams who finished.