The race, in three figures
The race, in words
Sara Hale finished 615th of 660 women in the Open division at Atlanta 2025, in 2:19:13.
The sandbag lunges cost the most time: 4:56 slower than the median. The race faded late: the second half went 3:32 worse against the middle of the field than the first. The roxzone cost time: 15:55, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Atlanta gained about 2:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:23v median +1:31
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Block 02 10:24Running 2 7:26v median +1:48
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Block 03 16:35Running 3 8:04v median +2:07
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Block 04 18:53Running 4 8:49v median +2:50
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Block 05 14:39Running 5 8:54v median +2:41
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Block 06 10:52Running 6 8:40v median +2:39
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Block 07 19:12Running 7 8:45v median +2:47
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Block 08 20:23Running 8 12:44v median +6:20
Roxzone, per block
Approach · Exit 15:55
Against the middle of your field
Women · n = 658
A pace, not a person: at every mat, the middle of the 658 women who finished.