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United States / Atlanta 2025 / Individual Open · Women / Season 8 (2025/26)

Nadia Williams

USA W 40-44 n = 660
Finish · net time
2:23:01
+43:58 v median 1:39:03
Course −2:03 v season average ±0:30 · 250 athletes
Women
623/660
40-44
78/82
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
294/660
Rank
Biggest loss
80m Burpee Broad Jump
+5:31
v median
627/660
Rank

The race, in words

Nadia Williams finished 623rd of 660 women in the Open division at Atlanta 2025, in 2:23:01.

The burpee broad jumps cost the most time: 5:31 slower than the median. Paced to finish: the second half went 6:00 better against the middle of the field than the first. 14:19 in the roxzone was slower than 91% of the field.

Atlanta ran fast: the 250 athletes who also raced elsewhere this season were about 2:03 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 7:16
    v median +2:24
    1000m SkiErg 6:32
    v median +1:00
  2. Block 02 13:00
    Running 2 9:08
    v median +3:30
    50m Sled Push 3:52
    v median +1:06
  3. Block 03 18:13
    Running 3 9:32
    v median +3:35
    50m Sled Pull 8:41
    v median +2:24
  4. Block 04 21:38
    Running 4 9:25
    v median +3:26
    80m Burpee Broad Jump 12:13
    v median +5:31
  5. Block 05 14:47
    Running 5 8:53
    v median +2:40
    1000m Row 5:54
    v median +0:20
  6. Block 06 11:57
    Running 6 9:50
    v median +3:49
    200m Farmers Carry 2:07
    v median −0:02
  7. Block 07 16:33
    Running 7 9:16
    v median +3:18
    100m Sandbag Lunges 7:17
    v median +1:46
  8. Block 08 18:53
    Running 8 10:29
    v median +4:05
    Wall Balls 8:24
    v median +1:20

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
2:06
1:03 1:03
B2 · 50m Sled Push
2:05
1:09 0:56
B3 · 50m Sled Pull
1:43
0:49 0:54
B4 · 80m Burpee Broad Jump
1:35
0:50 0:45
B5 · 1000m Row
1:44
0:04 1:40
B6 · 200m Farmers Carry
2:21
0:37 1:44
B7 · 100m Sandbag Lunges
2:45
0:40 2:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 658

A pace, not a person: at every mat, the middle of the 658 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:58 behind

Elsewhere

The board

Individual Open · Women at Atlanta 2025

See this race on page 13
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEC6
Measured against
Women · n = 660