The race, in three figures
The race, in words
Clay Dayton & Matt Cotton finished in the top 10% of the field at Atlanta 2025, in 1:04:19 for 20th of 434 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:00 quicker than the median and 24th of 434. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 6:08, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:36v median −0:59
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Block 02 5:45Running 2 4:21v median −0:47
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Block 03 7:59Running 3 4:41v median −0:59
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Block 04 7:09Running 4 4:37v median −1:01
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Block 05 8:40Running 5 4:50v median −0:57
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Block 06 5:49Running 6 4:36v median −0:59
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Block 07 7:05Running 7 4:26v median −1:07
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Block 08 8:23Running 8 4:41v median −1:04
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.