The race, in three figures
The race, in words
1:51:18 at Atlanta 2025 put Chris Ly 648th of 788 men in the Open division.
A station race more than a running one: 36% of the field beaten on the stations, against 9% on the runs. The sandbag lunges cost the most time: 1:44 slower than the median. A harder second half: 3:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:54v median +1:33
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Block 02 10:26Running 2 6:40v median +1:44
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Block 03 12:28Running 3 6:53v median +1:27
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Block 04 13:24Running 4 6:53v median +1:30
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Block 05 12:12Running 5 7:19v median +1:40
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Block 06 9:39Running 6 7:36v median +2:11
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Block 07 14:42Running 7 7:32v median +2:08
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Block 08 17:34Running 8 10:02v median +4:12
Roxzone, per block
Approach · Exit 10:10
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.