The race, in three figures
The race, in words
In the Doubles Open division at Atlanta 2025, Corrado Cina & Nicholas Nespoli crossed the line in 1:09:12: 66th of 434 men's teams, faster than 85% of the field.
The sandbag lunges were the standout, 0:50 quicker than the median and 41st of 434. Stronger after halfway: 1:30 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 4:02v median −0:33
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Block 02 6:13Running 2 4:36v median −0:32
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Block 03 8:30Running 3 5:15v median −0:25
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Block 04 7:17Running 4 5:02v median −0:36
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Block 05 9:25Running 5 5:18v median −0:29
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Block 06 6:24Running 6 5:03v median −0:32
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Block 07 7:39Running 7 4:50v median −0:43
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Block 08 8:30Running 8 4:39v median −1:06
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 434
A pace, not a person: at every mat, the middle of the 434 men's teams who finished.