The race, in three figures
Field beaten
31%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
274/788
Rank
Biggest loss
Wall Balls
+6:19
v median
729/788
Rank
The race, in words
2:00:16 at Atlanta 2025 put John Flowers 704th of 788 men in the Open division.
On the wall balls the field had the edge, by 6:19. A harder second half: 6:25 more lost to the middle of the field after halfway than before it. 17:12 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:37v median +0:16
-
Block 02 9:02Running 2 5:26v median +0:30
-
Block 03 12:55Running 3 6:06v median +0:40
-
Block 04 15:41Running 4 6:26v median +1:03
-
Block 05 11:15Running 5 6:10v median +0:31
-
Block 06 8:02Running 6 5:58v median +0:33
-
Block 07 17:03Running 7 6:13v median +0:49
-
Block 08 19:57Running 8 6:28v median +0:38
Roxzone, per block
Approach · Exit 17:12
B1 · 1000m SkiErg
1:13
0:39
0:34
B2 · 50m Sled Push
1:47
0:40
1:07
B3 · 50m Sled Pull
1:27
0:36
0:51
B4 · 80m Burpee Broad Jump
3:46
0:38
3:08
B5 · 1000m Row
1:03
0:04
0:59
B6 · 200m Farmers Carry
2:04
0:42
1:22
B7 · 100m Sandbag Lunges
5:54
0:52
5:02
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 29:13 behind
Elsewhere
Source Unofficial
Event
Atlanta 2025
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788