Skip to content
Sign in Sign up
Atlanta / HYROX / Season 8 (2025/26)

John Flowers

USA M 25-29 n = 788
Finish · net time
2:00:16
+29:12 v median 1:31:04
Men
704/788
25-29
132/145
Field beaten
11%

The race, in three figures

Field beaten
31%
Runs
8%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
274/788
Rank
Biggest loss
Wall Balls
+6:19
v median
729/788
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:37
    v median +0:16
    1000m SkiErg 4:40
    v median −0:07
  2. Block 02 9:02
    Running 2 5:26
    v median +0:30
    50m Sled Push 3:36
    v median +0:37
  3. Block 03 12:55
    Running 3 6:06
    v median +0:40
    50m Sled Pull 6:49
    v median +1:25
  4. Block 04 15:41
    Running 4 6:26
    v median +1:03
    80m Burpee Broad Jump 9:15
    v median +3:41
  5. Block 05 11:15
    Running 5 6:10
    v median +0:31
    1000m Row 5:05
    v median +0:07
  6. Block 06 8:02
    Running 6 5:58
    v median +0:33
    200m Farmers Carry 2:04
    v median −0:02
  7. Block 07 17:03
    Running 7 6:13
    v median +0:49
    100m Sandbag Lunges 10:50
    v median +5:24
  8. Block 08 19:57
    Running 8 6:28
    v median +0:38
    Wall Balls 13:29
    v median +6:19

Roxzone, per block

Approach · Exit 17:12

B1 · 1000m SkiErg
1:13
0:39 0:34
B2 · 50m Sled Push
1:47
0:40 1:07
B3 · 50m Sled Pull
1:27
0:36 0:51
B4 · 80m Burpee Broad Jump
3:46
0:38 3:08
B5 · 1000m Row
1:03
0:04 0:59
B6 · 200m Farmers Carry
2:04
0:42 1:22
B7 · 100m Sandbag Lunges
5:54
0:52 5:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 784

A pace, not a person: at every mat, the middle of the 784 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:13 behind
Source Unofficial
Event
Atlanta
Division
HYROX
Contest
H_LR3MS4JIEB2
Measured against
Men · n = 788