The race, in three figures
The race, in words
2:08:33 at Atlanta 2025 put Rafi Javaid 735th of 788 men in the Open division.
The runs carried this race: faster than 23% of the field over the eight kilometres, against 2% on the stations. If there was time left out there, it was on the sled pull, 8:17 behind the median. The race faded late: the second half went 3:26 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:13v median −0:08
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Block 02 10:29Running 2 5:33v median +0:37
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Block 03 19:29Running 3 5:48v median +0:22
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Block 04 14:55Running 4 6:35v median +1:12
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Block 05 13:24Running 5 6:38v median +0:59
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Block 06 9:32Running 6 6:20v median +0:55
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Block 07 16:00Running 7 7:00v median +1:36
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Block 08 22:14Running 8 8:11v median +2:21
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Men · n = 784
A pace, not a person: at every mat, the middle of the 784 men who finished.