The race, in three figures
The race, in words
1:23:57 at Atlanta 2025 put Kate Lipa & Chase Howell & Ally Minson & Jordan Minniefield 18th of 34 mixed teams in the Relay division.
The sandbag lunges were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the wall balls, 1:00 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 4:51v median +0:18
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Block 02 6:53Running 2 4:57v median −0:11
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Block 03 9:34Running 3 4:50v median −0:20
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Block 04 10:24Running 4 5:06v median +0:10
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Block 05 10:13Running 5 5:06v median −0:12
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Block 06 7:04Running 6 5:00v median −0:31
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Block 07 9:50Running 7 5:21v median −0:01
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Block 08 11:36Running 8 5:03v median −0:12
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Mixed · n = 31
A pace, not a person: at every mat, the middle of the 31 mixed teams who finished.